Why is at the core of your existence and the foundation of ALL ACTIONs, therefore, once you define your WHY, the next secret will come into play. When you physically write it out, your likelihood to make it happen goes up ten-fold. Maybe you want to get into shape for a hiking trip. Maybe you really want to make this happen so you can be ready for that summer wedding, or because your health is important. Write the following on the top of a fresh page of paper. Have you attempted to pursue this endeavor in the past and why did it work or not work? Maybe you want to do this for someone else. Is it for YOU or is it because of societal or familial pressures? Why did you decide to make “whatever this is (weight loss, reading more, meditation, self-love, etc)” your goal? This is what drives us to take action OR not take action. I wanted to share with you how you too can still have your best year yet by focusing on the things you CAN change.
Synergy chiropractic professional#
Even though the pandemic continues and there are external circumstances that will no doubt determine changes I will have to make in my personal and professional life, I am committed to steering my own course. The thing that struck me the most is that I had submitted that the pandemic had shadowed and directed a lot of my thoughts or rather what my mind focused on.
Over the holiday season I spent time reflecting on 2020 and even though it was a tough year, I found that there were some amazing moments.
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